Transformational practices for embracing heart-centered consciousness.

Posts tagged ‘self-expression’

Writing: Food for the Soul

Spiritual Book WritingI just finished reading a client’s memoir, and the coaching of another author through a three-year writing process. Journal writing is great for staying in the flow but writing a book takes on a life of its own. It’s an epic journey all taking place in the deeper recesses of your heart.

Writing, in general, is both a cathartic and magical process. I never look forward to taking the deep dive into an involved writing project but I’m always thankful afterwards. It’s a way to ground inner knowing into the mental plane and anchor a greater level of clarity into my life.

I just finished the final draft of a new body of work, too, and I’m sitting with the feeling of awe, wonderment, and relief!

Fearless Authentic Self Expression

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After anchoring this past LS into form, I have renewed my commitment to show up as my most authentic self in all areas of my life not just my light family.

Last night I stayed up late and wrote a proposal, spell checked the content then pushed the send button, something that I do not do. With the exception of LS, my motto is to write then wait 24 hours to see if I have”writer’s remorse” after a good night’s sleep.

Serving as a channel for the divine, has taught me to trust in a higher dimensional wisdom. Now it’s time for me to most fully trust in my own inner wisdom.

On this morning’s walk, I decided┬áthat I am showing up in the way that most represents my heart without regard to who is on the receiving end. With that, I will always continue to be sensitive, empathic and compassionate to where others are. That’s an integral part of my humanity.

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