Transformational practices for embracing heart-centered consciousness.

Posts tagged ‘consciousness’

Writing: Food for the Soul

Spiritual Book WritingI just finished reading a client’s memoir, and the coaching of another author through a three-year writing process. Journal writing is great for staying in the flow but writing a book takes on a life of its own. It’s an epic journey all taking place in the deeper recesses of your heart.

Writing, in general, is both a cathartic and magical process. I never look forward to taking the deep dive into an involved writing project but I’m always thankful afterwards. It’s a way to ground inner knowing into the mental plane and anchor a greater level of clarity into my life.

I just finished the final draft of a new body of work, too, and I’m sitting with the feeling of awe, wonderment, and relief!

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Stillness is Food for the Soul

Dropping into the stillness and listening to the heart is the most productive thing we can do each day.

SilencehasPurpose

Water, water everywhere water

Water is vital to our very survival as a species. It’s the life blood of the planet and creates a biospheric field of light that radiates and flows through all living beings. We are at the clear choice point and are called to ask the question, “What shall we do? Shall we honor the nature spirits of the water and align with joyous celebration of this life giving consciousness, or shall we shift our focus away from life enhancing properties that feed our very souls in favor of contaminating our very source for sustaining life on the planet? What shall it be?”

The choice, of course, is each of ours to make, and with that choice there is a collective choice that forms. Do we allow the few to make choice for the whole or do we honor the choice of all and allow for only that which fully honors the collective in wholeness, in oneness?

If the choice is truly for the oneness, to be fully honored, then we set that intention and allow for all voices to, not only be heard, but honored as well.

Love and honor. Love and honor thyself. Love and honor all, including the water.

The challenge to end fracking in Santa Barbara CA: https://www.youtube.com/watch?v=Nk-MdvOPfJk#t=202

Dr. Emoto and the Soul of Water: http://youtu.be/xeElecXTNCA

“Water is the reflection of our soul.” Dr. Emoto

You, as the Power Creator that You Are

Today, as I participated in a call that will be redistributed as an integrated part of a larger program offering, my talk was geared to the global shift in consciousness, yet at every turn I came back to the individual choice to be love, know love and to amplify that which is already within us. When we look outside ourselves for the answers, we have, in that moment, fallen into the abyss of mass hysteria.

No one has the answer for you but you. Look, see, know who you are. . . a very powerful creator. You are a generator of all your creations, and what you experience in this very moment represents what you have already created as a seed thought and feeling. All your creations were set into motion by both the attention you gave them and the intention in the way that you set every one of them into motion. If you don’t like what you are experiencing in your world now, drop deep inside self and shift your attention away from that lower frequency bandwidth of hate and malice and move the needle toward something more tangibly recognizable to love. Change up the feeling within you and set it back into motion with a different intention. Stop the projection of what someone is doing  to you and remember who you are. No one can do anything to you without your involvement on some real level of your awareness.  It begins and ends with you in the power position of making choice.

How we change our environment, family, work, relationship, power dynamics begins from the inside out. 

As you exercise accountability for how you are showing up in your life, know that you get to make a different choice at any time. It’s your life, your world and your intention that determines your level of inner peace and happiness. 

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Moving Stuck Energy

Of late, I’ve been drawn into the near death experience stories of individuals and talks of nurses who help those who are ready to cross over. I had at first felt my preoccupation with this subject matter as a way to help clear what was going on in my emotional body… the feeling of deep grieving trying to come up and out of my system, and for no reason at all. My life is very happy, fulfilling and with an enormously supportive community around me. So what gives with that? After several weeks with not being able to fully move it out of my system, I knew I needed to ask for help.

Last weekend, I called on a friend who helped me shift energy years ago when I was first awakening. It took all of a few minutes. He pegged it right away. All inner child stuff and super simple to clear. The energy is back to flowing again. Now, what has been happening all week long is that my clients have been telling me about similar stories. They have been describing their emotional body as feeling stuck, depressed and unable to move the heaviness on their own. 

Bear with me as I provide one more link to this sharing. Yesterday morning, we held our second and forth Friday meditation / visioning session here at the house. It’s a small focused group using a process we learned from visionary Bill Buehler, a retired Navy Commander turned star mapper. We use a variation of this process in our visioning sessions.  It was a wonderful meditation but it was how our conversation turned afterward that was so remarkable.

As I stood in the kitchen with one of the other women, we compared notes that at some point we both saw the same beautiful flower covered meadow and the scene of people standing facing us in shadow next to a shiny metal that appeared to be a ship. We both suddenly realized it was the people of flight 370, and with that recognition we both experienced a flood of recognition move through us.  She reminded me that Arch Angel Michael, during the visioning session, had given us the information as a way to help them cross over from where they were to this beautiful cosmic scene. 

Once we were outside on the deck where we all gathered to soak in the spring sunshine and visit over our meal, I asked the group to go back into that space. A few of us had seen an illumined light bridge that connected these two scenes. It became clear that our job was to help the people see the way across. The instruction was to hold the space open until the first scene by the plane was gone, closed out.  It was beautiful, profound and all felt the serenity of the people. Then we connected them to the earth so that they could communicate freely with their loved ones to let them know that they are okay and in a good space.

Afterward, another person picked up the thread of a conversation about an author who was suffering a strange neurological disturbance that she’d met during a recent trip, and asked if we could help this person to move the stuck energy from his energy system, and it went on from there. Once again, all feeling the profound nature of the shift. 

We talked about how any kind of consciousness can shift with focused attention and standing clear to allow the person in the spotlight make that choice to shift, to open up, to allow more light, higher consciousness to flow into and through those dense places in the body. As the nine of us put our attention to each of these different situations we all felt something different about the individuals, while all felt the opening and the movement of energy.

So how does this all tie together?

My learning is this: 1) We are powerful beings of light. What one experiences and opens to clear serves to help the next person do the same; 2) We have the capacity within us to shift consciousness in our bodies, and heal as a result of that movement; and 3) We are not meant to live this life or do this work alone. We are here to help one another.

On one final note, the folks from the other side of this denser reality are available, willing and ready to help. All we have to do is ask and accept their help when given. It’s the same with the angelic beings who so love humanity. Just ask. In the case of my friend who helped me move that stuck energy last weekend, he immediately picked up on a tall slender paternal great grandmother and promptly announced that she had gathered the team and orchestrated the clearing. It was just that time for me to get some relief. How wonderful is that? 

 

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