Transformational practices for embracing heart-centered consciousness.

Writing: Food for the Soul

Spiritual Book WritingI just finished reading a client’s memoir, and the coaching of another author through a three-year writing process. Journal writing is great for staying in the flow but writing a book takes on a life of its own. It’s an epic journey all taking place in the deeper recesses of your heart.

Writing, in general, is both a cathartic and magical process. I never look forward to taking the deep dive into an involved writing project but I’m always thankful afterwards. It’s a way to ground inner knowing into the mental plane and anchor a greater level of clarity into my life.

I just finished the final draft of a new body of work, too, and I’m sitting with the feeling of awe, wonderment, and relief!

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